While it’s true that all types of headaches may cause us some type of discomfort, not all are alike as the pain may range from the mild to the excruciating. There are several types of headaches, some caused by underlying medical conditions, while others are due to stress or environmental causes.

There are quite a few different reasons for a headache to occur. Basically, anything that causes the pain receptors in the neck and head area to be stimulated will cause the sensation of a headache.

Some of the most common causes of headaches include:

- Straining the eyes.

- Neck or head injuries.

- Dental problems.

- Muscle tension.

- High blood pressure.

- Sinus disorders.

- Certain medications.

There are several different types of headaches, all of which can be grouped into two major categories; primary or secondary. Primary headache disorders include migraines, tension, cluster, and the ordinary, average headache that most of us have experienced at one time or another.

Primary headaches may include:

Migraines: Affecting women nearly three times more often than men, migraines are believed to be caused in part by the hormone estrogen and may be more intense near menstruation. There are numerous symptoms of a migraine headache, some more severe than others, that may include mood changes, a stiff neck, loss of appetite or nausea, fatigue, and sensitivity to light and sound.

Tension Headaches: Tension headaches, unlike migraines, do not cause sensitivity to light or severe symptoms such as nausea or vomiting, but they are one of the most common types of headaches. Described as a squeezing sensation or a band of pressure around the head, tension headaches can be linked to stress and will affect about two out of every three people at least once during their lifetime.

Cluster Headaches: Cluster headaches are a relatively rare, but very painful type of headache that is far more common in males than females. Generally affecting one side of the head, cluster headaches cause a sharp, piercing pain that usually originates behind the eye causing nasal congestion or even symptoms such as nausea or sensitivity to light.

Secondary headaches are triggered by some other cause such as an injury, infection, tumor, allergies, or following surgery. Secondary headaches may include:

Chronic Headaches: Chronic headaches are diagnosed by the length of their duration, usually 15 or more days per month for three consecutive months, and are most often caused by stress and tension, or from certain medications.

Sinus Headaches: Sinus headaches are characterized by a dull, aching pain that’s usually in the front of the face or forehead that may last for days or weeks a time.

Sinister Headaches: The name ’sinister headache’ is given to the type of headache that is associated with a serious condition such as a brain tumor, meningitis, or an aneurysm.

Treatment for headaches largely depend on the type of headache and its cause. Some of the methods used for controlling the pain and discomfort caused by headaches include:

- Over-the-counter medication such as ibuprofen or acetaminophen.

- Prescription medication.

- Stress management and relaxation techniques.

- Dietary changes.

- Alternative therapies such as acupuncture, aromatherapy, or chiropractics.

- Treatment for the primary cause of the headache if it is secondary in nature.



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The intense throbbing pain in one particular area of the head is known as a migraine headache, which is often accompanied by sensitivity to light and sound, nausea and vomiting. For some people migraine can be predicted through the onset of “aura”(visual disturbances or a temporary loss of vision), which precedes the migraine. The triggers, which cause migraine headache, can be anxiety and stress, lack of food or sleep, exposure to light and hormonal irregularities.

The treatment to migraine with drugs can be approached in two ways either by preventing the attack or by relieving the symptoms during the attack. Most of the people take a combination of treatment by preventing future attacks and taking medications to relieve the pain and restore function. If the migraine headache is associated with menstrual cycle, then, hormone therapy can be useful. The occurrence and severity of migraine attacks can be reduced through other stress management strategies such as exercise, biofeed back, relaxation and the like.

The disabling effects of the headache can be limited to a great extent, by taking a combination of drugs to prevent and treat migraine attacks. Taking the right medicines prescribed by the physician and avoiding triggers that cause migraine can prevent migraine headache.

When a physician analyzes a patient’s medical history to carry out the appropriate treatment, his objective is to prevent or reduce the number of migraines, which is known as the prophylactic treatment, and to alleviate the symptoms and cut short the actual duration of migraine, which is known as the abortive treatment.

Prophylactic treatment: This is prescribed for patients who suffer from frequent headaches- as many as three or more a month-which are not cured by abortive treatment. The treatment is first started with one medication, called mono therapy, but a combination of medicines may be needed and if that is effective, the dosage is often reduced or the drug may be discontinued.

Most of the drugs used for migraines, invariably, have adverse side effects. Beta-blockers are generally preferred medications, but asthma and diabetic patients should use them with caution. The side effects include insomnia, gastrointestinal upset and low blood pressure and may also cause problems in nursing infants. Anti seizure drugs used for treating migraine may cause nausea, sedation, liver damage and tremors.

Infrequent migraines, which occur less than three times a month, can be relieved using over-the-counter medications, like analgesics, which should be taken at the first sign of a migraine headache. During a migraine headache, people prefer to rest or sleep alone in a quiet and dark room. Cold packs can also be applied to the head for temporary relief. But frequent use of analgesics can cause rebound headaches and the side effects include dizziness, stroke, high blood pressure and many more. Stress management techniques and stress reducing activities like meditation, yoga and exercise may help to prevent migraine headaches.



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